Beyond The Band Method™

The only method designed to sculpt your body and support your skin as you age in just 20 minutes or less.

Your skin changes. Your body changes.
So should your training.

Meet Jen

The Woman Behind the Method

Hi, I’m Jen — Master Esthetician, Certified Personal Trainer, Nutritionist, and creator of MVP Glow and the Firm Over Forty method.

I’ve helped thousands of women not just transform their skin, but feel stronger and more confident in their bodies after 40.

The Beyond Firming Band Method was born during real-life chaos: injuries, hormone shifts, and not enough time to train. I simplified everything using one tool—a band—and 10-minute workouts that actually work.

Now, I help women prioritize themselves again with realistic routines that firm the body, smooth the skin, and reignite confidence at any age.

Sculpt + Strengthen + Glow — All in One

  • Full-body sculpting band workouts

  • Fascia flow & lymph-boosting sequences

  • Glow-enhancing rituals for firmer skin

  • 4-week and 12-week training paths

  • Mindset + recovery tools for long-term results

Subscribe to our newsletter