
Beyond The Band Method™
The only method designed to sculpt and strengthen your body — and firm your skin — as you age, in as little as 10 minutes a day.
Firm Your Body + Glow in Just 10 Minutes a Day
Choose your path in the 30-Day Band Challenge — designed for busy women 40+ who want results without hours in the gym.
Adaptable for any level — whether you’re a sedentary grandma or a seasoned athlete. The Beyond the Band Method™ meets you where you are and grows with you
Daily 10-min band workouts
✅ Optional band boosts: for abs, arms, glutes
✅ Presale Bonuses:
50 Quick & Easy Protein Meals
How to Bump Up Your Protein Guide
PM Cravings Strategy
HypnoGlow PM Reset
Everything in Workouts Only PLUS:
Mindset: 90-Day Letter Workouts + Nutrition, Skin Firming and Mindset Strategies $79 Special
Skincare: 5 min glow boosts: depuff, lift, plump strategies
Nutrition: deeper strategies, protein hacks, quick meals/snacks, travel tips, reduce inflammation tips


Daily 10-Min Band Workouts
Stackable Workouts (20–30 min option)
Optional Finishers (abs, arms, glutes, mobility)
Presale Freebies
50 Quick & Easy Protein Meals
Protein Bump-Up Guide
PM Cravings Strategy
Mindset Transformation
Skincare & Firming Rituals
Advanced Nutrition Support
Confidence & Lifestyle Rituals
Price (Presale)
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$47
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90-Day Letter
Depuff and Skin Firming Strategies (Videos)
Travel Fit Guide + Strategies
Simple tools to build better habits and finally make them stick practices
$79
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